Self confidence

Self confidence

Self-confidence is the basis of a happy life, whether it is private or at work. If you have insufficient confidence in your own abilities, well functioning is not easy. Together with your coach, you will investigate where exactly your triggers lie that undermine your...
Resilience

Resilience

Sometimes you feel that the rubber band is stretched too much. You are no longer able to ‘pull yourself together’. Little things can easily upset you. Your resilience seems to be exhausted and people frequently tell you that you’re ‘making a big deal out of...
Timemanagement

Timemanagement

Are you regularly faced with a chaotic work schedule and is it often difficult for you to finish your planning on time? Then coaching on the theme of time management can offer you good tools. It makes you more efficient and reduces your stress levels....
Therapeutic coaching

Therapeutic coaching

Therapeutic coaching is suitable for people who are dealing with more serious issues. This may have to do with life events that have taken place recently or in a distant past. These events can have a major impact on your day to day functioning or...
Stress and tension

Stress and tension

Everyone needs a healthy dose of tension to achieve results. However, it is time to seriously work on stress management if this tension is a burden for you. If you find it difficult to relax and if your work (pleasure) suffers from this. With your coach you will first...