In your work you have to deal with others. They could be for example colleagues, stakeholders, customers and suppliers. If there is good teamwork, the results are good. But good cooperation is not self-evident. You may want to improve your approach in contact with others. A coach can help. You’ll first examine your learning points: is it about interests, open communication, ideation or feedback? Or how to make and realize clear and sharp agreements? Or is your question about trust? Once the learning point is clear, you’ll take steps to improve your relationships.
Everyone needs a healthy dose of tension to achieve results. However, it is time to seriously work on stress management if this tension is a burden for you. If you find it difficult to relax and if your work (pleasure) suffers from ...